Malaysian Diet:

The Plain Truth

-

Tee E Siong

Malaysia's leading nutritionist has had the courage to take on Malaysia's makan-makan (eating) culture and make a plea for his fellow citizens to think about the growing incidences of obesity and heart disease in the country. Despite the fact that the author is a noted academic in his field, the book is presented in a readable and simple style so that it is not difficult to pick up tips on how to eat in a more healthy way. The news is not all the frightening either. After all, the author is a Malaysian too and loves his food as much as the rest of his compatriots. 150 pages.

Weight: 0.4kg. Post free within Malaysia

Published by University of Malaya Press, Kuala Lumpur, 2015. ISBN:  9789831008003

Condition: New. Paperback.