This is both a harrowing and uplifting book. Its inspiration springs from the author's harrowing imprisonment in a Burmese jail for a year. There this now retired photojournalist discovered that, if he wanted to survive and keep his sanity while doing so, he was going to have to reorient his life. From his fellow inmates he discovered eastern holistic approaches to health which he shares in this book and which have driven his fulfilled and happy life for many years since then. Very Good. Paperback. First Edition. 211 pages with several black and white and colour photographs
Weight: 0.5 kg Post free within Malaysia
Published by: Kim Gooi, Penang, Malaysia, 2013. ISBN: 9789671189504
Condition: Apart from a little dirt on the cover and some scratches on the text block, the book looks new.